HOME FITNESS TRAINING

No gym, no problem, you can now train from the comfort of your home via Skype, FaceTime, video call.Let me help you produce exceptional results. Workout with me from anywhere with my Live Online personal training sessions. Workout from home or from the gym using your mobile! Online personal training sessions gives you the same interaction that you would have if I was personally training you at the gym. If you have equipment that you can incorporate into your training, that’s great but don’t worry if you don’t because most of my workouts will be tailored to suit you. No more excuses on why you can’t make it to the gym.

You can get the same outstanding results working out in the privacy and comfort of your home or in a park, as you can by training in a gym. Our proven in-home and park fitness techniques include the use of swiss ball, free weights, kettlebells, ViPR, skipping rope, exercise step, resistance bands, medicine ball, boxing gloves and training mats. We have also designed a program that requires no equipment at all.

THE BODY BEST FITNESS ONLINE, IN-HOME AND PARK TRAINING PROGRAM OFFERS:

• One-on-one personal training session with a professional Body Best Fitness trainer
• Full lifestyle, health and fitness assessment
• A fitness regimen tailored to your level of fitness and goals
• "Off day" programs, specially designed for days between personal training sessions
• Travel training programs